Archive for the Self-Awareness

Here’s how you can recognize what disgusts you to both increase connection and your own peace of mind.

Many people make life decisions on what they don’t want anymore instead of on what they want. Here’s how to better plan your future.

In a moment of darkness, I learned a lesson that taught me who I am and what I can accomplish in this life. Do this exercise so you can claim yourself, too.

It’s not just about what people will say about you when you die. What would you like to tell the world before you go? What would you share if given the stage?

Last week, Google Alerts announced the death of Marcia Reynolds. I clicked the link to see what people said about me. Could I live up to those words? Could you?

Is your goal just a number or is it the impact you make, or both? Here is a story to help you discover the truth about why you work so hard.

Share your model of strength and grace as a comment on this post. I will work with a team of colleagues to pick the top three submissions to win a copy of Wander Woman: How High-Achieving Women Find Contentment and Direction. I will also feature the winning submissions in an upcoming Huffington Post Blog.

You don’t have to be a stickler for details to be a perfectionist. If you like things done your way, you may suffer from a new type of perfectionism. See if you fit the profile and what you can do to free yourself from this burden.

How often do you feel that you are rushing and have no time?

Have you ever considered that you might lose more time rushing to be punctual than if you took your eyes off the clock for a few moments? Here is a more healthy and practical way to deal with time.

I had the opportunity to sit at the feet Don Miguel Ruiz and his son, don Jose. I have pages of notes that I feel I can review over and over as I work to see the world from their eyes. Here are a few of the moments of truth they shared with us.